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Fitness Equipment Single Use Chest Expander Chest Expander Chest Muscle Exerciser

健身小器材 单用拉力器 扩胸器 胸肌锻炼器

  • EXW Price: Min. order:
    ¥13.0
    ≥100/piece
  • 100 piece
  • Exchage Rate 1 CNY ≈ 0.1419 USD
  • Stock num 10000 piece
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  • Description

胸器
 
体育运动用的一种辅助器械,上面装有弹簧,练习时用双手把它拉开,能增强胸部和臂部肌肉的力量。也叫拉力器
 
  扩胸器的使用
 
  1.双手握住扩胸器,手臂与肩同高,双臂用力将扩胸器往身体后方拉至双臂与身体成一直线,然后回复原状。
 
  2.双手握住扩胸器,举至头顶,注意手要伸直,然后向下方拉至双臂与身体成一直线,然后回复原状。向下文拉时可以将扩胸器拉至胸前,也可拉至背后。
 
  3.仰卧,举扩胸器至胸前上方,双臂伸直,将扩胸器拉至双臂与身体成一直线,然后回复原状。
 
  4.身体直立,左/右脚踩住扩胸器一侧,左/右手握住扩胸器另一侧往上提拉,动作就和举哑铃差不多。

Update time:20180531100000


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